F.C.A Yoga

Full Chakra Activation Yoga:
All You Have To Do Is Let My Voice Be your Guide
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[Note]: You Must Complete This Video And The Exercise In Its Entirety To Receive The Maximum Benefits From FCA!!
The CHAKRAS are different energy centers, that control the body, mind, spirit & emotions.

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Try Yoga The Chakra Doctor’s Way

BENEFITS OF F.C.A. Yoga ARE:

 HEALING OF PHYSICAL AILMENTS.

 RELIEVING OF EMOTIONAL STRESS.

 MENTAL CLARITY AND SPIRITUAL INSIGHTS.

 MENTAL, PHYSICAL, EMOTIONAL, SPIRITUAL REJUVENATION.

 MORE ENERGY.

 QUALITY REST AND IMPROVED SLEEPING PATTERNS.

My FCA inc. Journey

What Are Chakras?

IN SANSKRIT, THE WORD “CHAKRA” MEANS “DISK” OR “WHEEL” AND REFERS TO THE ENERGY CENTERS IN YOUR BODY. THESE WHEELS OR DISKS OF SPINNING ENERGY EACH CORRESPOND TO CERTAIN NERVE BUNDLES AND MAJOR ORGANS.

To function at their best, your CHAKRAs need to stay open, Activated, and balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.

These are the seven main chakras that run along your spine.

 

THE FIRST CHAKRA, CALLED THE ROOT CHAKRA IS LOCATED AT THE BASE OF THE SPINE CLOSE TO THE PERINEUM muscle AND IS ASSOCIATED WITH SURVIVAL, SECURITY AND GROUNDING.

ITS ELEMENT IS EARTH AND IT IS REPRESENTED BY THE COLOUR RED.

 

The second chakra, is the sacral Chakra. Located in the lower abdomen, entered between the navel and the genitals, it is associated with emotions, sexuality and intimacy.

Its element is water and is represented by the colour orange.

 

THE THIRD CHAKRA IS THE SOLAR PLEXUS CHAKRA. AS ITS NAME INDICATES, IT IS LOCATED NEAR THE SOLAR PLEXUS AND IS ASSOCIATED WITH EMOTIONS LIKE PERSONAL POWER, VITALITY,  DESIRE AND SELF-ESTEEM.

IT IS REPRESENTED BY THE FIRE ELEMENT AND THE COLOR YELLOW.

 

THE FOURTH CHAKRA IS THE HEART CHAKRA AND IS LOCATED OVER THE STERNUM. IT IS ASSOCIATED WITH EMOTIONS SUCH AS LOVE, HOPE AND COMPASSION.

IT IS REPRESENTED BY THE AIR ELEMENT AND BY THE COLOUR GREEN.

 

THE fifth CHAKRA IS THE vocal CHAKRA AND IS LOCATED at the throat and neck. IT IS ASSOCIATED WITH intuition, spiritual truths AND understanding.

IT IS REPRESENTED BY THE aether ELEMENT AND BY THE COLOUR blue.

 

THE SIXTH CHAKRA IS THE THIRD EYE CHAKRA. IT IS LOCATED IN THE CENTER OF THE FOREHEAD AND IS ASSOCIATED WITH CLAIRVOYANCE, INTUITION AND IMAGINATION. I

TS ELEMENT IS LIGHT AND ITS COLOUR IS INDIGO.

 

THE SEVENTH CHAKRA IS THE CROWN CHAKRA. THIS CHAKRA IS LOCATED AT THE TOP OF THE HEAD AND IS ASSOCIATED WITH KNOWLEDGE, UNDERSTANDING AND TRANSCENDENT CONSCIOUSNESS.

ITS ELEMENT IS THOUGHT AND IS REPRESENTED BY THE COLOUR VIOLET.

 


 

 


 

let’s take it deeper

 

Trans-personal chakras are those chakras that are found above your head.
There are 22 trans-personal centers out there.
the first eleven trans-personal chakras, are more connected with our world (Assiah) than higher chakras are.
This is because all these eleven chakras are connected to Yetzirah (Lower Heaven), the region, which is closest to Assiah. 

 

Connection Star or the Soul Star (aka 8th Chakra)

 

This chakra is normally located 11 or 12 kilometers above the surface. These chakras are actually minor centers, which are linked with real trans-personal Soul Star.

 

Connection Star is chakra of 4D reality. It rules both over duality and (re)connection. It represents basics of higher awareness, communication, new ideas, friendship and even love and compassion and it gives us support and protection of higher powers and some special powers like energy sensation.

 

With this chakra activated one can sense presence of various entities and beings from “Invisible worlds” (angels, fairies etc…), which are present in our atmosphere. If this chakra is not balanced, it rules over disconnection from higher worlds or one could be influenced by some darker forces, which are fighting for power and surveillance.

 

This chakra is strongly connected with Yetzirah worlds. this chakra has strongest connection to yetzirah. Its color is ultra-violet, magenta or light blue-green.

 

Solar Chakra or Stellar Chakra or Higher Soul Chakra (aka 9th Chakra).

 

This 4D chakra is located in our Solar System, but not necessary in the Sun. Its first level is found in the vicinity of one’s body. It is called “The Stellar Gateway” by Jhadten Jewall. This is chakra of unity, Light and focused energy, it is advanced source of spiritual realm.

 

It gives us ability to overpass our dualistic views and it also rules over awarenesshigher creativity and long life. At this level one feels the true Self. If this chakra is activated, one can sense entities or beings from “Invisible worlds”, which are present in our solar system or perhaps even those, which are present on Polar star. However this chakra is extremely hot or yang and it may cause problems if not balanced with yin chakras- it may represent false Light and egoistic approach. There are also warnings that 8th chakra (which is more balanced) must be opened first and only than 9th chakra could be opened. It has some connections with Briah (Second Heaven). 

 

Color: bright blue-green, but there could be some other solutions in the way toward very bright beige tones.

 

Galactic Chakra or The Shamanic Chakra (aka 10th Chakra).

 

It is called “Intergalactic Gateway”. It is connected with Atziluth (Third Heaven). Because Atziluth is “galactic” and “inter-galactic” at the same time. It is located somewhere in our Galaxy, not necessary in the galactic center in Sagittarius.

 

This chakra is connected to the value of friendship, to higher and more intensive creative powers and to very long (“eternal”) life. It is also connected to the basic levels of scalar energy. This is the first of the heavenly chakras, which are heavenly sources of wealth and abundance. With creative powers of 10th chakra one has ability to easily accomplish large and complicated projects. This is the first of 5D chakras. This means that when Galactic chakra is strongly activated, one experiences 5D reality, which goes beyond space (3D) and time (4D). One can get some yogi power aka magickal, shamanic power like 5D soul traveling, telekinesis etc.

 

If this chakra is activated, one can sense entities or beings from “Invisible worlds”, which are present in our galaxy (especially Arcturians and Pleiadeans) and even some entities and beings from other galaxies. However this chakra is also very delicate, because it is so yang and powerful and it can go out of balance very easily if not balanced with activities in the Earth, yin chakras. If this chakra is out of balance one can gather false Light and search the guidance of darker forces

 

Color: very bright yellow (like very bright Golden Light).

 

Land of Love Chakra, also Consciousness of Love Chakra (aka 11th Chakra).

 

 It is located in one special part of Universe. This Chakra deals with Higher Love, but also with some higher, transcendental consciousness and Emptiness, which are connected to Higher aka Unconditional Love (agape). These Love and consciousness have power to regenerate and transform one’s body and genetic structure.

 

This  5D chakra is the main heavenly source of our genetic blueprint and kundalini/jing essence (but most of genetic blueprint comes from the planet Earth!). In this way it is also the chakra of eternal Life.

 

this Chakra also represents wisdom, spiritual sensitivity and intelligence. the Solar Chakra gives opportunity to find one’s true Self, Land of Love Chakra enables one to feel the depth of the Self. In the West this type of energy is normally connected to Christ. It is called “The Christ(ed) Consciousness”. This Love can also be viewed as Love (and Consciousness) of Krishna. It is also connected to archangel Raphael, a Divine healer.

 

Among various civilizations this chakra enables you to communicate with the highest dimensions or with the masters of wisdom, for example with advanced masters, super angels or wise beings from Arcturius. This is a wonderfull chakra, because it has quite good inner balance. It can also be seen as the great moonlight of the full moon. C

 

Color: very light and bright orange or snow-white.

 

transpersonal-chakras

 

Super-Solar Chakra (aka 12th Chakra) 

 

is located in one specific location of the Universe. this Super Sun is as a higher dimensional Giant star or perhaps a Double Star. It is called “The Great Central Sun

 

This 5D to 6D chakra gathers very strong and pure yang energy of the Universe, the real and true Light and even prenatal darkness (i.e. that darkness, which already has potential of Light!). It rules over the friendship, over Pure consciousness, over the Pure awareness, higher intelligence and additional level of Emptiness. Among various civilizations this chakra enables you to communicate with advanced Arcturians, Pleiadeans, Andromedans and Vegans/Lyrans and some super-angels. One can also feel union with cosmic God.  But- this is so yang and powerful chakra that it can very easily go out of balance if not balanced with activities in the Earth, yin chakras. Negative traits of this chakra are connected with illusions or even with some mental troubles. This chakra is connected to (Indian) deity, named Shiva. And this is powerful Divine force. It is also connected to archangel Uriel. Be careful with this chakra and work with the Earth chakras, too! 

 

Color: golden-sunny or light pink.

 

Chakra of Upper Homes (aka 13th Chakra).

 

This 6D chakra could also be called “Homes in the Mountains”. This chakra can be quite easily put into the balance and it is good chakra for balancing one’s ego and for building the opportunity to be incarnated in the higher worlds (because balancing one’s ego is actually a development of morality at the same time).

 

this chakra is among heavenly sources of wealth and abundance. This chakra is also connected to experience of the Pure existence and it is connected to Indian deity, named Brahma. 

 

Color: turquoise.

 

With all the chakras from bottom up to the level of 13th chakra we found the numerical rule “As above so below” fulfilled- so, when one works with centers, which are even higher, it demands additional rooting and work with Earth chakras if these chakras gather too much yang energy! AS ABOVE SO BELOW. SOURCE: VASUNA.

 

Chakra of Alchemy (aka 14th Chakra)

 

This 6D to 7D chakra is very transcendental and almost perfectly balanced chakra. It rules over the energy flow, the rule of eternal change, metamorphosis and transformation. 

 

It teaches us that everything is in constant change. It rules over appearance and disappearance, especially on the micro level. In this way it rules over quantum levels of Universe and over teleportation in Assiah. 

 

Color: white.

 

Chakra of Solar Sword (15th chakra).

 

This 7D chakra brings the power and drive to realize one’s ideas. This is very yang chakra of warriors and fighters and it brings the archetype of “father” figure. It is also connected to archangel Michael, Indian hero Trita and Feline or Reptilian super-civilizations. If you want to work with it, it MUST be balanced with additional rooting and working with Earth chakras! 

 

Color: golden white.

 

Chakra of Fertile Soil (16th chakra). 

 

This 7D chakra also does not need a lot to get basic balance. It rules over higher level of harmony, compassion, cooperation and creative platformIt also represents higher source of wealth and abundance. It is also connected to the quantum level of genetics and to archangel Metatron. It is also connected to Buddhist Avalokiteshvara aka Guanyin. 

 

Color: yellowish white.

 

Chakra of Holy Fire (17th chakra ). 

 

This 8D chakra is very yang chakra. It is represented as fire consuming a living plant, but at the same time balanced chakra brings a new life. This chakra is connected to the Atar and Agni, the Holy Fire. 

 

It represents many ideas, opportunities, support and clear guidance from higher powers, vivid dreams, friendship and love. As this chakra easily get off balance, working with this chakra demands that one MUST also work with lower, Earth chakras to avoid problems! 

 

Color: bright red and green.

 

Chakra of Fiery Tree (18th chakra). 

 

This 8D chakra represents super-creativity, Love and clear guidance from higher powers. When Moses has sawn a burning bush, this was a symbol for rooting of his 18th chakra activation. For Human races of Assiah Chakra of Fiery Tree represents human races from higher dimensions of Pleiades, but only if chakras are balanced. I

 

As this chakra easily get off balance, working with this chakra demands that one MUST also work with lower, Earth chakras to avoid problems! 

 

Color: bright red and green.

 

fun fact!

 


 

THIS IS NOT THE END OF THE STORY. THERE ARE EVEN HIGHER CHAKRAS.

 


 

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